MURA LSD Series – Titi100

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The MURA LSDs are back this 2016. We will start with TITI100 which is around the corner. Like in 2015 we will do 2 LSD: 1st LSD on Feb 27, start at 5:30am at Waterview Thai restaurant. Up to CP2 (Telekom tower) then back – 30km 2nd LSD on March 5, start at 5:30am at CP4 (https://goo.gl/maps/xnKeGNGXkdt or 3°04’59.8″N 102°02’27.0″E). Up to 3.5km after CP5 then back – 30km Fee is 5 RM for non MURA members. FOC for MURA members. The fee is reimbursed if you join MURA in the following 15 days. We will be serving some drinks after the […]

Trail LSD @ FRIM – July 4, 2015

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We had a great trail LSD session this morning. 20 runners joined the MURA team for a 17.5km trail run in FRIM. Although the rain was of the party early, a delayed start at 7:15am allowed us to get into the trails with a cooling breeze. Some of the trails were relatively easy and large (Rover trail) while some were more difficult and narrow (Pacat trail). Definitely FRIM is a place where every trail runner can find what they are looking for ! Everyone met up at the starting point for some well deserved isotonic drink and water. And of course […]

Trail LSD – July 2015

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Our monthly LSD will be held in FRIM in Kepong this time, on July 4, 2015. We will be running a trail LSD in view of preparing runners for the upcoming races in August: King of Sungai Lembing, Eco 100, TMMT, TGIC. We are planning to run for 18km on the FRIM trails. Please bring along about 2 to 3 litres of drinking water. The gathering will be at the car park near the badminton court building at 6:45am on 4th July, 2015. The badminton court is facing the mosque. MURA members: FOC, Non MURA members: 5RM fee. FRIM entrance […]