Ultra Running Bootcamp – Content description

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Here are some more detailed information about what is going to be covered in the bootcamp. As you can see it’s going to be very interesting and quite exciting hearing about Lee Chun How and Kimbeley Yap-Chelliah. We might have a surprise with a 3rd speaker who can only confirm at the last minute, let’s hope for the best. He is a very well recognised coach in Malaysia. You can also consult the Bootcamp program in PDF ( low res / high res).  

Ultra Running Bootcamp – Coach #2 Kimbeley Yap-Chelliah

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Ultra Running Bootcamp – Feb 20-21 2016 ——— Our second coach/speaker is quite well known in the wider sport community. Kimbeley Yap-Chelliah – two times gold medalist for Malaysia in Triathlon at the Sea games – will come share with us how to prepare mentally for your races, handle the stress and condition mentally yourself for high performance. Do register to secure your slot at the Bootcamp at http://goo.gl/forms/7lZG80wBwK . Each participant will receive a limited edition T-Shirt. —— Kimbeley Yap-Chelliah, Movement Specialist, has been an athlete and involved in fitness since she was 9. Today, as a fitness specialist and personal […]

Ultra Running Bootcamp – Coach #1 Lee Chun How

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Ultra Running Bootcamp – Feb 20-21 2016 ——— One of the coach/speakers we will have is Lee Chun How. He will share with us his knowledge of nutrition in the context of endurance sports. Do register to secure your slot at the Bootcamp at http://goo.gl/forms/7lZG80wBwK . Each participant will receive a limited edition T-Shirt. Profile of Lee Chun How: ——- An avid fitness enthusiast on engineering careerbreak, who keeps in shape through various physical activities. He loves anything outdoor, has been playing various sports at different level since young. Bitten by ultra-running bug fews years back, he has never looked back. “It […]

Ultra Running Bootcamp

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Ultra Running Bootcamp – Feb 20-21, 2016 ————————–————————–—– Have you been interested in topics such as nutrition, training, injury prevention, mental preparation ? Did you encounter issues in your races in these areas ? We have the answers for you… MURA will be organizing an ultra running bootcamp on Feb 20-21, 2016 in Janda Baik. The bootcamp will start in the afternoon of the saturday and run until lunch time on sunday with an overnight at Selesa Homes. We have prepared a great program for you guys with few speakers, the main one being Lee Chun How who apart from […]