Trail LSD – July 2015

Posted on Posted in Blog, LSD series
Share on social media

Our monthly LSD will be held in FRIM in Kepong this time, on July 4, 2015. We will be running a trail LSD in view of preparing runners for the upcoming races in August: King of Sungai Lembing, Eco 100, TMMT, TGIC.

We are planning to run for 18km on the FRIM trails. Please bring along about 2 to 3 litres of drinking water. The gathering will be at the car park near the badminton court building at 6:45am on 4th July, 2015. The badminton court is facing the mosque.

MURA members: FOC, Non MURA members: 5RM fee. FRIM entrance fee not included. Following the run, we will have some drinks for runners.

Share on social media